I am so excited to introduce you to one of my dearest friends, Dr. Kris Tohtz, owner of Serenity Family Wellness in Chicago. She is the reason I started up another studio downtown Chicago and I am honored to have her on my show today. If you are watching this, you can see the bustle behind us outside which is a little different from the Shorewood studio. But, I honestly have to tell you that the inside is exactly like the first studio I opened up years ago, before I even met Dr. Kris.
There is a synchronicity in the Universe that is undeniable. I believe we were brought together so we could continue working on helping others and expanding our reach to people close and not so close.
I will let Kris tell you a little bit about her self and share some tips on better health and wellness in our overworked, busy lives. As a chiropractor, acupuncturist, yoga teacher and too many other things to mention here, she has a lot to share. So please listen or watch to learn about how to have more fulfilling relationships, how to let go of physical issues hindering your mind and body, and last but not least, how to get better sleep at night.
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