Greetings Everyone,

We are back!

I wanted you to get to know Dr. Kris Tohtz a little more. She is my dear friend, and an amazing person. As the founder of Serenity Family Wellness in Chicago, it took a lot for her to get where she is. But, the reality is no matter what goals we want to achieve, we have to be willing to put in the time to work towards attaining them. People will share their opinions with you, but it is up to you to decide what is best for you.

Every one has a unique path, we are not all the same, so the way we go about achieving our goals will also not be the same.

But, the one thing we do have in common is… if we stop, then nothing will be gained, our goals can’t be achieved if we don’t continue until they are attained. That doesn’t mean we don’t adjust what we are working towards as we evolve, but adjusting and giving up on our dreams are two very different things.

We also have to keep on learning. Dr. Kris shares in this video and podcast that she considers her education a tool that she keeps in her tool belt. She can pull out whichever tool she needs, at different times, working with different people. But, if she had of stopped, and listened to those who thought her choices weren’t so practical, would she be where she is today?

So, appreciate the advice others will give to you, acknowledge them and then choose what is best for you. Pssst…She also shares a tip about how to avoid radiation and protect the thyroid too, so listen close.

Learning is so important. That is why we offer as many training programs as possible and why we are constantly creating new ones. Learning is a way to keep your mind young, and your health vibrant. We would love for you to stop by and find out all that is going on here too.

Thanks again for watching and listening, and if you would like to send in your comments please keep them coming.


Jodie Baudek

copyright 2016 All Rights Reserved

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